You’ve heard the saying, “new year, new me”. It’s the beginning of 2023 and resolutions have already been broken. How can one start 2023 filled with positivity? Here are seven ways to start the new year on the right foot

Full & Fabulous, a 501c3 non-profit organization created by Sharon DuMas, has spent the last 40 years focusing on motivating plus size women and girls to jump start their journey to self-esteem, culminating in the Full & Fabulous 40th Anniversary Gala & Image Awards this past October 1st

On November 5, 2022 at The Full Figured Industry Awards, Aubrey Boyd was honored with the 2022 Community Partner Award presented by MVP Collections.

If you are one of those early shoppers who are done with their holiday shopping, then good for you. But for the rest of us who are just getting started here is a helpful holiday gift giving guide that will hopefully help you shop for the Content Creator in your life.

It’s football season, and there’s only one thing to make game day a bigger win: delicious game day food!

Looking to add some kick to kick-off? Take flavor and heat off the bench and put them into the game with these recipes from Frank’s RedHot, America’s number one hot sauce. Whether you’re tailgating or hosting from home, Frank’s RedHot Original Cayenne Pepper Hot Sauce, made with a premium blend of aged cayenne peppers, is a must-have ingredient.

When you haven’t seen family in a while, they are quick to talk about how you’ve changed. In Caribbean households, family members are quick to talk about how fat you’ve gotten. Now you’re afraid to get that extra helping of turkey or sweet potato pie because you’re self-conscious and afraid someone is going to say something.

With summer in full swing, it’s time to enjoy more sunshine, warmer temperatures, and extra time with family and friends outdoors. Yet, with so many vacations and barbecues on the books, it’s easy to take a detour from your fitness goals and resolutions (remember those?) for those more “fun” options.

It’s Fall… the weather is changing, the kids are back at school, and the days are shorter. Many people dread this time of year, as it means the end of the fun days of summer and the start of seasonal affective disorder (SAD). SAD is a type of depression that typically occurs in late Fall and lasts through the end of winter.

Have you thought about “The Strong Friend” needing help? No one never does. She seems to conceal her vulnerability, hold her tears, and offer endless advice or support to others, which does not mean she does not mean she does not need anyone to lean on herself.

Very common in adults and on the rise in children, heel pain continues to be the number one reason patients seek care from foot and ankle surgeons. While experts say there are many reasons for heel pain, including bursitis, Achilles tendonitis, bone bruises, fractures, growth spurts and nerve pain, the most common cause is plantar fasciitis, a condition that one in 10 people will suffer from in their lifetime.

The start of warmer months means everyone is ramping up their schedules. Between work, kids, social lives, family and more, prioritizing your own mental, emotional, and physical health can easily fall down the daily to-do list. Its not always easy to put yourself first, but addressing aspects of your health and practicing self-care can involve simple, everyday actions that only take minutes; which is especially important when you're busy.

Throughout the pandemic, teachers have gone above and beyond for their students, becoming not just educators, but also counselors, role models and friends to their students by supporting their overall well-being.

It’s summertime, and everyone is back out and about. It’s the best time for people to explore and try new things; must be the summer heat. One of the things that individuals like to experience is being with someone plus sized. You’re probably asking yourself…” What is she talking about?” Well, let me break it down for ya.

It is easy to become so accustomed to a routine that every day feels the same. But just because your days may seem like the same old thing day in and day out, doesn’t mean you can’t spice it up to make your regular routine more interesting.

In the last few years, more Americans have gotten hooked on the rich, mouth-watering flavors and bold spices of South Asian cuisine. In fact, research has shown an increase in searches for Indian cuisine, making it the second most searched for cuisine on Instagram.

Small businesses are the heartbeat of communities. They pump life into neighborhoods, making them vibrant places to live, work and raise families, and are key to millions of local jobs. In fact, approximately 50% of all Americans are employed by a small business and 99% of American businesses are small businesses, according to the U.S. Small Business Administration.

Here are seven things in my opinion that need to no longer grace the pageant stage. However, please check with the individual pageant system as there may be requirements that include these items. I’m one for being different and extra, and encourage others to do the same.

Almost three years ago, I created a blog post which was a list of things I wished for individuals. Who knew right after I posted that, the way we saw the world would change dramatically. I had to reread that blog post and add to it because there are so many people in pain, struggling…even my life has changed in ways that caused some happiness, but more tears.

By improving your relationship with yourself and implementing certain practices, you can significantly enhance your life and start to feel and look your absolute best in no time. Whether it's exercising more, starting a new hobby, or simply taking a walk in nature, your journey begins here.

Falling short of your goals? In a period of stagnation? It may be time to spring clean your routine. Here are a few tips and ideas for getting more done with greater ease.